Back at work and my calves are hurting some. During the long weekend we took the opportunity to really s-t-re-t-c-h, and these old muscles are protesting. More so because of two visits to Taman Titiwangsa (3km around the park, including a 17-station par course workout) in 5 days, and our little excursion to a pimple of a hill at Section Four yesterday morning. It’s an old haunt from two years ago and I thought it would make a nice change.
The whole family (and friend,15-year old Mark) walked up a little wooded incline that leads to a water-holding reservoir in Wangsa Maju, not far from where we live. Noticed that graffiti’s been whitewashed off its walls, and they’ve got barbed wire around the perimeter fencing now. Well, they should since it pipes water to thousands of homes in the neighbourhood.
It’s a bit steep in parts (almost 45 degrees) - enough to knock the wind out of you if you don’t do this regularly. A short walk really - 700 big steps one way - but after two trips up and down, we decided to call it a day.
1 comment:
Maybe so, Alvin. But it seems to me that a lot of thoughtful writing back then were about 'ideas' but a lot of blogs are about ourselves, don't you think?
Post a Comment